Six Chilled Soups for Summer

Summer weeks may be winding down (booooooo), but it’s still nice and warm out, and you should take advantage of the season while you can. Spa Finder has a great collection of chilled soup recipes that look delicious (and gluten-free). Give them a try!

Rancho La Puerta’s Watermelon Gazpacho Recipe
This revitalizing recipe from Rancho La Puerta offers a new way to enjoy the thirst-quenching fruit. Give it a try this summer, and let us know how it turns out!

The Oaks at Ojai’s Chilled Avocado Soup Recipe
This chilled avocado soup recipe from the Oaks at Ojai in Ojai, California, is as easy as 1-2-3. Only three basic, easy-to-find ingredients are needed to create this satisfying, wholesome soup that’s perfect for a hot summer’s night.

Kamalaya’s Chilled Ginger & Melon Soup Recipe with Mint Granita
This unique melon soup recipe from wellness sanctuary Kamalaya Koh Samui in Koh Samui, Thailand, features a variety of flavor profiles, including sweetness from the fruit and the stevia, a dash of spice from the chili powder and ginger, and a refreshing touch of invigorating mint. We love the addition of the ginger and mint granite.

Impress guests with the complex flavors of this melon soup, or enjoy a bowl on your own and cool down in the heat of summer.

Kamalaya’s Cucumber, Pineapple and Avocado Gazpacho Recipe
Fresh pineapple gives this gazpacho recipe from Kamalaya Koh Samui in Koh Samui, Thailand, in an interesting spin. Tart and sweet, pineapple is full of vitamin C and manganese, which means plenty of antioxidant protection and immune support for you!

Cold Soup Classic: Mii amo’s Tomato Gazpacho Recipe

“Think of this refreshing soup as liquid salsa ─ plenty of garden-fresh flavors in a bowl,” says Mii amo.

Refreshing gazpacho is just what summer is for, and this traditional tomato gazpacho from Mii amo inSedona, Arizona, incorporates a bevy of herbs and vegetables to give you your daily dose in a deliciously cold summer soup. (skip the fry-bread, or find a GF alternative!)

Canyon Ranch’s Cold Peach Soup Recipe

This cold peach soup recipe from Canyon Ranch also makes for a light and refreshing dessert.



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